Is Optimum Nutrition 100% Whey Gold Standard really as good as everyone is saying? What makes it better than other brands ?. Whether you are a college teenager trying to build some muscle mass or bulk, or perhaps maybe a middle aged man or woman trying to keep yourself in good shape, it is important to know what suits you the best. Well I'm here today to pull back the curtains and give you compelling reasons why optimum nutrition 100% whey gold standard is one of the best in the market.

Nutritional values

Firstly, Optimum Nutrition 100% Whey Gold Standard contains a whooping 23g of whey isolates, with over 5 grams of BCAAs (Branded-Chain Amino Acids) and only a gram of fat in a serving. This makes it one of the best whey protein available on the market because, in just one serving of optimum nutrition 100% whey gold standard, there are over 5 grams of BCAAs which speds up muscle recovery, helping you to build and repair muscles more efficiently with minimal amount of fat. This makes it ideal for people who wants to build on muscle, while taking in as little fat as possible.

Whey Isolates

Secondly, Optimum Nutrition 100% Whey Gold Standard contains whey isolates which are the finest forms of whey protein. Typically, there are 2 types of whey protein, mainly whey concentrates and whey isolates. So you might ask, what exactly is the difference? On average, whey isolates contains 90% -94% of whey protein while whey concentrates only contains 70% -75% of whey protein. This is because whey isolates go through an extra purification process, through a method called cross flow microfiltration, making it the finest form of protein, that contains extremely low levels of carbohydrates and fat.


Lastly, Optimum Nutrition 100% Whey Gold Standard was crowned the best supplement of the year in 2009 and you are about to find out why. You might be aware that some protein shakes can taste worse than from past experiences of even word of mouth from neighbors and friends, but rest assured, optimum nutrition 100% whey gold standard is probably one of the best tasting whey protein available in the market. In addition, there are 16 unique flavors to cater to one's personal preference. You want to ensure that your protein shake taste well because drinking protein shakes that taste unpleasant, can hinder your progress as you will not want to head to the gym, knowing that an unpleasant experience awaits you.